mcdougall

The McDougall Diet Update – Week 5 (August 29 – September 4, 2013)

The McDougall Diet Update – Week 5 (August 29 – September 4, 2013)

Happy Saturday Everyone! This is an update on how the McDougall Diet is going.  I am hanging in here and have no problems sticking with this way of eating. This week I did a some intermittent fasting due to spiritual reasons.  I usually do some fasting, but since following the McDougall Diet, I have not […]

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The McDougall Diet Update – Week 2 (August 8-14, 2013)

The McDougall Diet Update – Week 2 (August 8-14, 2013)

I am following the McDougall diet and I started this diet on August 1, 2013. It is a diet that consists of eating starchy vegetables, non-starchy vegetables, and fruit. This is my update for week two of following the McDougall diet. The Changes Weight I check my weight daily (out of curiosity), but I have […]

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