raw vegan diet

Do You Subscribe to Eating Only When You’re Hungry?

Do You Subscribe to Eating Only When You’re Hungry?

Question for this week: Do You Subscribe to Eating Only When You’re Actually Hungry? Tam says, “I’m just curious how you feel about something. As I read your blog, you mentioned previously eating two meals a day with an eight-hour window between and intermittent fasting. Do you subscribe to the idea of eating when you’re […]

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Are You Guilty of Passing Judgement? | Diet and Nutrition

Are You Guilty of Passing Judgement? | Diet and Nutrition

Let me be the first one to answer this question. Yes, I am guilty of passing judgement on others for their dietary and nutritional choices. I don’t mind sharing, but I made it a practice not to push what I believe on others, because I understand that everyone is different and everything doesn’t work for […]

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11 Things I Learned on a Plant-Based Diet

11 Things I Learned on a Plant-Based Diet

Everyone knows that one diet does not fit all, but most people who recommend certain diets will swear that their diet is the best diet and that everyone should follow that diet. However, you never know if a certain diet works for you, until you try it. I ventured into the world of eating a […]

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McDougall Update and Returning to a Raw Vegan Diet

McDougall Update and Returning to a Raw Vegan Diet

  Update:  I no longer follow a raw vegan, vegan, or vegetarian diet.  (10/13/2014)   I originally started this blog as a raw vegan.  I stopped eating a raw vegan diet because I lost too much weight.  I concluded that a raw vegan diet was not the best diet for me. I spent most of […]

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Walnut Pear Torte from Carolyn’s Recipe Corner (raw vegan dessert)

Walnut Pear Torte from Carolyn’s Recipe Corner (raw vegan dessert)

  Dessert anyone? Today, from Carolyn’s recipe corner is the Walnut Pear Torte.  This is no ordinary dessert, because it is not cooked and has ingredients that are healthier for you. Let’s get to cooking or should I say, “un-cooking.” Walnut Pear Torte Adapted from recipe by Renee Loux Ingredients Walnut Crust 2 cups walnut […]

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