Do you drink water? Whenever someone asks me advice about eating healthy or losing weight, I always tell them to drink water. Most of the time, I get this response, “I can’t drink water, I don’t like it.” It doesn’t matter what you don’t like, your body needs and cries out for water. Here is a quick story. A relative told me that I should give my daughter cool-aid and … [Read more...] about Become a Healthier You Series: Your Body Needs Water