Kymberly from Fun and Fit tagged yours truly. Oh, how I enjoy tags, so let's have some Friday fun. 11 Random Things About Me I cannot miss an episode of Spartacus. I so love watching Chopped and Iron Chef America on the Food Network. Sometimes, I imagine myself competing in Chopped, winning the big 10 grand (yeah right). I love creating new veg dishes. I … [Read more...] about 11 Things About Evelyn (tag)
Archives for February 2012
No Vegan Friendly Food on the Menu (at the family gathering)
I have some family gatherings coming up this year and I know there will be nothing on the menu that I will eat. Well, except for lettuce, tomatoes, onions and probably pickles. A girl has to have more than that. I don't know what's on the menu, but I do know that I am probably the only one who does not eat animal-based foods. A part of me doesn't want to attend, but another … [Read more...] about No Vegan Friendly Food on the Menu (at the family gathering)
Inspirational Quotes That Help When You’re Depressed
Depression is a normal part of living, but depression becomes a problem when it lingers for weeks or longer. Some people overlook the mental and emotional health and think that is not worth discussing. I have always said and will continue to say that healthy living is more than the diet you eat. At any given time, something can rock your world so hard, that compromises your … [Read more...] about Inspirational Quotes That Help When You’re Depressed
Are You Addicted to the Internet?
Do you realize that it is easy to get addicted to the internet? Well it is? Is it healthy? I think not. There was a time when I just couldn't stay off the internet. I especially liked watching You Tube videos, but now I limit my time on certain sites. After the time is up, I turn off the computer and do other things that I enjoy doing that are not internet related. Many … [Read more...] about Are You Addicted to the Internet?
Will I Get Enough Calcium Eating a Vegan Diet?
You do not have to consume dairy to get a sufficient amount of calcium in your diet. Sorry to burst your bubble, but you don't need to drink cow's milk or eat any dairy foods to get the calcium you need. If you are considering a vegan / strict vegetarian diet, but you fear that you won't get the calcium you need, have no fear. There are plant foods that are high in calcium, so … [Read more...] about Will I Get Enough Calcium Eating a Vegan Diet?