May is Women’s Health Month, a time for acknowledging women’s health and educating women on taking care of their own health. There are many ways that women can live healthy, but I will share with you ten steps that women can take to live a healthy life. There is also an infographic presented by Oscar that shows you exams and tests that every woman should have to make sure … [Read more...] about Women’s Health Month: 10 Steps to Live a Healthy Life
Archives for May 2015
Thank You Everyone, It’s Official
Dear Readers, I trust this letter finds you doing well. Thank you for all of your support, kind words, words of encouragement, emails, blog comments, inspiration, and your cyber hugs and love. I am happy to announce that I have completed the Eating Psychology Coaching Certification program with the Institute for the Psychology of Eating. The training was amazing and I … [Read more...] about Thank You Everyone, It’s Official