I was in the book store yesterday and this book caught my attention. Yeah, I am a sucker for books. And to think I purchased Alicia Silverspoon’s hardback last weekend. Oh, well, I love books. The reason this book caught my eye is because, I want to know the secrets. Secrets of Longevity: Hundreds of […]
Food Matters is a must see documentary especially for those of you who want to take control of your health. You can take control of your health, don’t ever think that you can’t because you can! You will learn about the current state of health in the United States and just that alone will rock […]
Can you believe this is the 112th post here on Become a Healthier You? Well, it is! Two of those posts are from guest posters. To celebrate this milestone, I want to offer you a chance to win a something. Today, you will have a chance to win, Raw for Dessert, by Jennifer Cornbleet. Mr. […]
I have read many raw food books, but Becoming Raw tops them all. Becoming Raw is unbiased and gives you the facts. The authors present the facts, but leave it up to you to decide how you will eat a raw vegan diet.