I was looking through the book section in my local B J’s Warehouse (something I always do) and a book, entitled Grain Brain caught my attention. I didn’t buy Grain Brain the first time I spotted it because there was another book that also caught my attention and I didn't know which book to buy. One day in July of this year, while perusing the books, I decided to buy Grain … [Read more...] about Your Brain’s Silent Killers (Wheat, Carbs, and Sugar) | Grain Brain Book Review
diabetes
Neglecting Your Health Is Detrimental
A few days ago, I spoke with a friend who has a sister who is a year younger that I am. My friend’s sister was diagnosed with diabetes a few years ago and since then her health and quality of life has declined. I share this story with you because I want you to know how important it is for you to take care of your health. The Story I have a good friend who has a sister who … [Read more...] about Neglecting Your Health Is Detrimental