A few weeks ago, I shared my plans for weight loss, blogging goals and changes for my YouTube channel. After listening to personal growth podcasts, I realized that sharing my plans was probably a mistake. Note: I even shared my goals for the New Year (2025). I shared many things I was doing or would do because I thought it would help me be accountable and also help … [Read more...] about Why You Need to Build Yourself Quietly: Be Silent
About Evelyn Parham
Out with the Old, In with the New
My last blog post was in January; I won't stay away for that long anymore. I should challenge myself to post daily. What say you? Thank you for staying connected with my blog. I am glad you are here. Wellness Journey I started my wellness journey in March. I veered off my path the second week into my weight loss challenge. Although I drifted away from my plans, I … [Read more...] about Out with the Old, In with the New
What did we do before the internet?
If I told my daughter there were no tablets, smartphones, YouTube, or the Internet when I was 18, she would not believe me. Today, in 2025, the Internet is standard. Everyone has access to it and utilizes it. Take a journey with me to learn what we did before the Internet. Born in the 1970s I grew up in the 1970s and 80s, graduated from high school in 1989, and … [Read more...] about What did we do before the internet?
5 Simple Habits for a Healthier You in 2025
Disclosure Policy - Amazon Associate Last week, I shared my goals for 2025 with you. Many of my goals focus on making lifestyle changes that will help me be healthier. So, today, I have five simple habits that you can start doing to make you healthier in 2025. #1 Improve Sleep Hygiene Your environment and behavior impact the quality of your sleep. Set specific times … [Read more...] about 5 Simple Habits for a Healthier You in 2025
New Year Goals For 2025: Fitness, Write, Weight Loss
The last time you read something from me was August 10th, 2023. Sixteen months is a long time not to post to my blog. So, you know this blog is dead, but I will bring it back to life, you will see. Why I Stopped Publishing Blog Posts I stopped writing here because YouTube had my attention. I made content for two YouTube channels but must let go of one of them. As I … [Read more...] about New Year Goals For 2025: Fitness, Write, Weight Loss
Amazing Things Happen When You Actually Use Your Gift
A tweet by David Perell inspired me to write this post, but before I share the tweet and my thoughts, I have a confession. I struggled for years to fit in specific spaces, but it was not until August 7th that I realized it was time to stop trying to fit in and start doing what came naturally to me. The Consultation On Monday, August 7th, I had a 20-minute consultation … [Read more...] about Amazing Things Happen When You Actually Use Your Gift