If you ever visit me, you will always find these superfoods in my house, some I use more often than others. I got the idea to share my superfoods with you from Tatianna over at LovingFit.com. What are Superfoods? Superfoods are very powerful, concentrated and nutrient-rich. These foods help nourish the brain, bones, muscles, skin, hair, nails, lungs, liver, kidneys, … [Read more...] about Top 11 Superfoods In My House
Essential Amino Acids
Nutritional Problems That Vegans Should Watch For
Today we have Dr. Jupitor Chakma as our guest blogger. Vegetarians or vegans, especially pre-vegans may have some common nutritional problems, which are generally not seen among non-vegetarians. To avoid the common nutritional problems associated with eating a pure vegan diet, vegans should be watchful about their diet and nutrition. Nutritional problems among … [Read more...] about Nutritional Problems That Vegans Should Watch For