I practice fasting almost every week. I say almost every week, because sometimes I do not fast. However, I make it a practice to fast once a week for a 24 hour period. The type of fast that I stick with is a water fast for the 24 hour period. This type of fast is also known as intermittent fasting. There are times when I fast longer, but only after I have prepared myself, … [Read more...] about Types of Fasts – Which One Is Best?