Have you heard the saying, "Here today, gone tomorrow or Up today, down tomorrow?" I'm sure you have heard these sayings. One day you are sitting on top of the world and the next minute things come crashing down around you. I don't mean for this post to take a morbid tone, but sometimes, to get others take notice of things, we have to tell it like it is. My father passed away … [Read more...] about Five Reasons You Should Never Take Health For Granted
food addiction
How I Ended My Affair with Chocolate Chip Cookies
All it took was one time and I was hooked. It was like I was having an affair. I got a rush while eating them and when I thought about them, my mouth watered. I started a 15 day cleanse (Thisilyn Cleanse 15 Day Mineral Program) on January 4, 2012 and promised myself that I would leave the chocolate chip cookies alone, eat a strict vegan diet and so far so good. It's amazing … [Read more...] about How I Ended My Affair with Chocolate Chip Cookies