Are you afraid of trying different foods? I was afraid and non-adventurous, but not anymore. Each time I venture to the Dekalb Farmers Market: A World International Market, I make it a habit of purchasing something that I have never tried. Trying new food is fun. It is not only fun, but the nutritional benefits […]
Using Non-Toxic Non-Stick Cookware
Today we have, Jakob Barry as our guest blogger. While standing over your stove-top sautéing dinner consider this: the non-stick pan you are using may be harmful to your health! True, department stores and manufacturers don’t make a practice of placing warnings on cookware but the unfortunate reality is the majority of standard non-stick pans […]
You Don’t Have to Stay Fat
Are you overweight or obese? Chances are you are probably overweight and some of you may even be obese. I was overweight and headed down the road of being obese. You don’t have to stay fat. The choice is up to you. The Meaning of Overweight and Obese Overweight is when one has more body fat […]
7 Fitness Tips for Slackers
This is a guest post by Jennifer Brown Banks. I never really worry about the state of my fitness until I’m due for a physical check-up. Despite outward appearances, doctors always know when you’ve been “faking it ‘til you make it!” And I hate the lectures. Like car mechanics, they can always detect if […]
10 Important Keys to Become a Healthier You
Many of you are making resolutions and setting goals for the New Year that involve making some healthy lifestyle changes and 10 Important Keys to Become a Healthier You, will help you get the ball rolling. I am happy to announce that my first eBook is available for FREE. That’s right, FREE! Anyone can download […]
- « Previous Page
- 1
- …
- 7
- 8
- 9
- 10
- 11
- Next Page »