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You are here: Home / Archives for nut milk

Health Facts About Cashews

10.21.2013 by Evelyn Parham //

I usually eat only a few select nuts and seeds and cashews never made the list, but today I include cashews in the list of nuts and seeds I eat. I avoided cashews, mainly because I was afraid of eating too much fat, but the cashew is lower in fat than most nuts. I added […]

Categories // Diet & Nutrition Tags // cashews, iron, nut milk, nuts, raw vegan, Recipes, snacks, vegan

How to Become a Vegan in 30 Days

03.15.2011 by Evelyn Parham //

vegan in 30 days

You have finally decided that you will eat a vegan diet. Now what? Where do you start and how do you begin? You should read Vegan in 30 Days because it steers you in the right direction. No more wondering how you will stop eating meat, chicken, fish, eggs, or dairy or any animal product […]

Categories // Reviews Tags // fruit, green smoothies, health, healthy lifestyle changes, must reads, nut milk, organic produce, protein, vegan, vitamin b12, weightloss

End Your Love Affair with White Sugar

02.15.2011 by Evelyn Parham //

Strawberry Sprinkled with Sugar

You are in love with something that does not love you back. You think it loves you back, because it tickles your taste buds and makes you feel so good. Yes, this something makes you feel good and even gives you a rush at times, only to let you down. And when it let’s you […]

Categories // Diet & Nutrition Tags // fruit, green smoothies, healing, health, nut milk, weightloss

How To Make The Best Almond Milk Ever

04.29.2010 by Evelyn Parham //

I recently out did myself with a very tasty almond milk.  What made this almond milk so tasty and special is that I did not use any processed sweeteners, like I have in the past.  One taste of this almond milk and I was in heaven. The best sweetener you can ever use is one […]

Categories // Recipes Tags // nut milk, Recipes

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