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Health Facts About Cashews

October 21, 2013 by Evelyn Parham

I usually eat only a few select nuts and seeds and cashews never made the list, but today I include cashews in the list of nuts and seeds I eat. I avoided cashews, mainly because I was afraid of eating too much fat, but the cashew is lower in fat than most nuts. I added cashews to my diet after preparing the egg-less egg salad. I did a little research on cashews and … [Read more...] about Health Facts About Cashews

How to Become a Vegan in 30 Days

March 15, 2011 by Evelyn Parham

You have finally decided that you will eat a vegan diet. Now what? Where do you start and how do you begin? You should read Vegan in 30 Days because it steers you in the right direction. No more wondering how you will stop eating meat, chicken, fish, eggs, or dairy or any animal product for that matter. [pullquote]A vegan is a person who does not eat any animal flesh or … [Read more...] about How to Become a Vegan in 30 Days

End Your Love Affair with White Sugar

February 15, 2011 by Evelyn Parham

You are in love with something that does not love you back. You think it loves you back, because it tickles your taste buds and makes you feel so good. Yes, this something makes you feel good and even gives you a rush at times, only to let you down. And when it let's you down, it really let's you down. But you love the rush and do not mind it letting you down. If something … [Read more...] about End Your Love Affair with White Sugar

How To Make The Best Almond Milk Ever

April 29, 2010 by Evelyn Parham

I recently out did myself with a very tasty almond milk.  What made this almond milk so tasty and special is that I did not use any processed sweeteners, like I have in the past.  One taste of this almond milk and I was in heaven. The best sweetener you can ever use is one found naturally in nature and that is usually fruit.  Fruit is by far the best sweetener anyone can ever … [Read more...] about How To Make The Best Almond Milk Ever

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About Evelyn

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

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