Are you guilty of overeating? You have probably done some overeating in your life. Overeating is eating to excess. For the sake of this article, overeating is not when you overeat now and then. Overeating is when you overeat almost daily, without ever giving it much thought. Overeating stems from something deeper than you could ever imagine. How to Stop Overeating in 5 … [Read more...] about How to Stop Overeating in 5 Easy Steps