Note: A diet high in carbohydrates (source does not matter) does not work for Evelyn Parham. I no longer follow a vegan diet. I thrive on a good balance of carbohydrates, fats and proteins. I keep tabs on carbohydrate consumption, but other than that, eating clean, whole foods is what I stick with. I highly encourage you to do your own research and pay close attention to … [Read more...] about Carbs are Good for You – The Starch Solution (book review)