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You are here: Home / Archives for relaxed attitude

Relaxation is Important for Stress Manangement

04.10.2018 by Evelyn Parham //

relaxation-stress-management

Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” ~ Terri Guillemets Relaxation is essential for stress management, and it is not the kind of relaxation that we do when we vacation. Relaxation is more than […]

Categories // Self-Care Tags // relaxed attitude, stress, stress response

5 Reasons To Have A Relaxed Attitude

04.03.2015 by Evelyn Parham //

Do you know someone who never takes time for relaxation?  Chances are this person is hardly ever at ease and it shows in his/her attitude.  The smallest thing that happens in this person’s life is always major.     Not having a relaxed attitude will ultimately create stress in the body.  A little bit of […]

Categories // Healthy Living, Self-Care Tags // relaxed attitude, self-care, stress, stress response

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