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stress. binging

10 Ways to Not Let Stress Affect Your Relationship With Food

October 31, 2014 by Evelyn Parham

"Give your stress wings and let it fly away." ~ Terri Guillemets "There is more to life than increasing its speed." ~ Mohandas K. Gandhi "Stress is the trash of modern life - we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life." ~ Terri Guillemets "Taking time out each day to relax and renew is essential to living well." ~ Judith … [Read more...] about 10 Ways to Not Let Stress Affect Your Relationship With Food

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Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

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