Archive for October, 2010
How to Use StumbleUpon and Make it Work for You
Are you a stumbler? I am and until a few days ago, I didn’t have a clue how StumbleUpon worked. To be honest, I never used it that much. I usually stay away from things I don’t understand. But I started using it more when I noticed that I was getting some traffic from StumbleUpon. [...]
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Become a Healthier You Series: Watch Your Emotions
Sometimes in life we experience some things that rock us to our very foundation. Some of us will bounce back, while others don’t ever seem to bounce back. The ones who never bounce back let their negative emotions take hold of how they respond to the situation. As a result, these negative emotions do more [...]
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Why The Best Way To Fast May Be Intermittent Fasting
In my last post, I talked about using fasting as a means to lose weight. When you fast, you forego food for a designated period of time. Almost every culture and nation has practiced fasting at some point or other. Sometimes it’s been incorporated into a religious tradition. Other times, individuals have used it to [...]
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Fasting to Lose Weight, Upsides and Downsides
Fad diets come and go, but fasting has been around for thousands of years. It’s been used for political protest, spiritual preparation, and as a treatment designed to rid the body of harmful substances, but have you ever considered using it as a strategy for losing weight? What is the Definition of Fasting? Fasting is [...]
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Top 6 Must Reads for the Weekend
Today I only have six (6) articles that you should check out this weekend. You’re probably wondering why my list is so short this time? Well, this week I didn’t have much time to get around to reading those blogs that I am subscribed to. I didn’t even have time to get on Twitter. When [...]
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Second Awesome Giveaway: Raw for Dessert
Can you believe this is the 112th post here on Become a Healthier You? Well, it is! Two of those posts are from guest posters. To celebrate this milestone, I want to offer you a chance to win a something. Today, you will have a chance to win, Raw for Dessert, by Jennifer Cornbleet. Mr. [...]
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What is So Good about Broccoli?
Broccoli has some great benefits. I enjoy eating it in salads as well as steamed. But my preference is to eat it steamed. I love the sight of beautiful green broccoli especially when it turns that beautiful green after steaming. Do you like broccoli? Well, if you don’t like broccoli, you should revisit it, because [...]
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Become a Healthier You Series: Your People Circle
Some of you know how hard it is being a loner in the vegetarian/vegan/raw vegan. It can be extremely hard when people in your circle make you feel bad for choosing your path. Some will question you, think you are weird and will sometimes make you feel uncomfortable. But always remember, you know where you [...]
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Announcement: Member of Hive Health Media Network
Dear Readers of Become a Healthier You, I am happy to announce that Become a Healthier You is officially a member of Hive Health Media Blog Network. Health Hive Media is an emerging health and fitness lifestyle publisher. Designed to give both the publisher and the advertisers a focused targeted audience, Hive Health Media connects [...]
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Eat Great, Get Healthy, Lose Weight and Look Phat: By Any Greens Necessary
Why you should read By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight and Look Phat: You will gain inspiration and get the push you need to make the transition toward veganism. You will get a glimpse of how the beef, veal, chicken, pig, turkey, [...]
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