Fasting and eating a raw vegan diet is a good way to lose weight. The body feels great after a fast and eating a raw vegan diet. But what I have noticed is that some people do this thinking they will get fast weight loss results. There is nothing wrong with wanting fast weight loss results. But is this taking it to the extreme? In some cases, it is extreme. This has been on … [Read more...] about 7 Common Sense Weight Loss Tips for the Raw Vegan Dieter
Archives for November 2011
The Power of Green Juices
Are you a juicer or a blender type of person? I am a blender type of person. This means that I blend more than I juice. I am realizing that I may need to juice more. As a matter of fact, I plan to do more juicing and to possibly do a juice fast in the future. But for now, I am reading information about juicing, so that I can do things the right way. While thumbing through Dr. … [Read more...] about The Power of Green Juices
How To Make Fast Weight Loss Safer And Stickier?
This is a guest post written by Jonathan Dunsky. It's no secret that most people who want to lose weight want it to happen as fast as possible. However, it's common to read warnings about losing weight too quickly. Some people say that it's a recipe for disaster, that you will gain the weight back before long. In this post I want to offer some tips on how to make … [Read more...] about How To Make Fast Weight Loss Safer And Stickier?
Is It Healthy to Express Gratitude?
Yes, it is healthy for you to express gratitude. This week is the Thanksgiving week in the United States and Thanksgiving is Thursday of this week. During this time of the year, many express gratitude. It is important to express gratitude throughout the year and not just on this one day of the year. Express your gratitude everyday. There is research that suggest that regular … [Read more...] about Is It Healthy to Express Gratitude?
11 Ways to Keep the Holiday Blues Away
Many people suffer with depression and sadness during this time of the year. Depression and sadness happen more during the holiday season than any other time of the year. The holiday season is a time of happiness and sharing, but for some it’s a time of the year that some dread and find painful. If you dread the holiday season and are unhappy during this time of the year … [Read more...] about 11 Ways to Keep the Holiday Blues Away
Eating Food that Resonates with You (Raw, Vegan, Vegetarian)
Featured Article from the Desk of Carolyn Akens. This subject keeps rearing its head and unfortunately it often takes on a negative commentary. People are entitled to their opinions, but when it becomes hurtful a line has clearly been crossed. If you choose to eat raw, vegan, vegetarian, or if you're a carnivore that is "your choice" only. There are many people who were … [Read more...] about Eating Food that Resonates with You (Raw, Vegan, Vegetarian)