November, 2011

7 Common Sense Weight Loss Tips for the Raw Vegan Dieter

7 Common Sense Weight Loss Tips for the Raw Vegan Dieter

Fasting and eating a raw vegan diet is a good way to lose weight. The body feels great after a fast and eating a raw vegan diet. But what I have noticed is that some people do this thinking they will get fast weight loss results. There is nothing wrong with wanting fast weight loss […]

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The Power of Green Juices

The Power of Green Juices

Are you a juicer or a blender type of person? I am a blender type of person. This means that I blend more than I juice. I am realizing that I may need to juice more. As a matter of fact, I plan to do more juicing and to possibly do a juice fast in […]

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How To Make Fast Weight Loss Safer And Stickier?

How To Make Fast Weight Loss Safer And Stickier?

  This is a guest post written by Jonathan Dunsky. It’s no secret that most people who want to lose weight want it to happen as fast as possible. However, it’s common to read warnings about losing weight too quickly. Some people say that it’s a recipe for disaster, that you will gain the weight […]

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Is It Healthy to Express Gratitude?

Is It Healthy to Express Gratitude?

Yes, it is healthy for you to express gratitude. This week is the Thanksgiving week in the United States and Thanksgiving is Thursday of this week. During this time of the year, many express gratitude. It is important to express gratitude throughout the year and not just on this one day of the year. Express […]

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11 Ways to Keep the Holiday Blues Away

11 Ways to Keep the Holiday Blues Away

Many people suffer with depression and sadness during this time of the year.  Depression and sadness happen more during the holiday season than any other time of the year. The holiday season is a time of happiness and sharing, but for some it’s a time of the year that some dread and find painful. If […]

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