Tag: "temple"

Become a Healthier You Series:  Feed your Body the Good Stuff

Become a Healthier You Series: Feed your Body the Good Stuff

| November 9, 2010 | 36 Comments

Would you put a lower grade of gasoline in your Mercedes-Benz?  I sure wouldn’t because I would want my Benz to run smooth without any knocking and pinging.  Well, consider your body temple like a Mercedes-Benz or any car that you would consider your dream car.  What would you put into it? You know you [...]

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Become a Healthier You Series: Cleansing your Body

Become a Healthier You Series: Cleansing your Body

| November 2, 2010 | 23 Comments

How many of you would drive your car and never ever get it serviced?  Not too many of you.  Well, don’t you think your body deserves the same type of treatment?  Many people take better care of their vehicles than they do their own bodies.  Give your body a tune-up too! It is very important [...]

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Become a Heathier You Series: Introduction

Become a Heathier You Series: Introduction

| September 29, 2010 | 11 Comments

There will be a series of articles that I will publish in the following weeks that will address how you can become a Healthier You.  These articles will not only focus on becoming a physically healthy person, but becoming a whole healthy person. You have more than a physical health component about you, therefore I [...]

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22 Easy Ways to Lose Weight

22 Easy Ways to Lose Weight

| August 17, 2010 | 23 Comments

Are you trying to lose weight, but finding it hard to lose the first pound? Losing weight is actually not all that hard. Weight loss is something that you have to work at. The weight will not come off over night. Why? Because it took time for you to pick up the added weight and [...]

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11 Ways I Deal with Stress

11 Ways I Deal with Stress

| August 6, 2010 | 19 Comments

All I have to do is take a look at Hannah and some how my life stresses gently fade away. John founder and creator of BloggerLuv encouraged the members to write a post about anything to do with stress.  Actually how we deal with stress. Well, here it is. First of all, what is stress?

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10 Ways You Can Improve Your Health

10 Ways You Can Improve Your Health

| July 26, 2010 | 6 Comments

Are you fed up with being overweight, sick, tired, depressed, etc.?  You don’t have to be overweight or any of the things I have mentioned.

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Get Your Buns Moving Today

Get Your Buns Moving Today

| July 12, 2010 | 9 Comments

I can’t tell you how many times, I’ve started an exercise regimen, only to abandon it within a few days.  Yeah, I know it doesn’t sound good at all. But guess what?  I’m starting my exercise regimen today and sticking with it no matter what.  I can’t tell you to get your buns moving, if [...]

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Leave the Fatback Biscuits Alone

Leave the Fatback Biscuits Alone

| July 9, 2010 | 10 Comments

Fatback is a common animal product that is used in soul food.  Eating like this will kill you.  The best thing you can do is leave that fatback alone. It is not uncommon to find a few strips of fatback in a pot of collard greens, especially in the south.  But that is not a [...]

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How To Do Dry Skin Brushing

How To Do Dry Skin Brushing

| May 14, 2010 | 6 Comments

Below is a video about dry skin brushing.  Dry skin brushing is one way you can help assist your body with cleansing and detoxing internally. You will learn: How to do dry skin brushing on yourself The benefits of dry skin brushing I do not dry skin brush regularly, but I am working toward doing [...]

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Does Divine Healing Exist?

Does Divine Healing Exist?

| April 15, 2010 | 6 Comments

I attended a Wednesday night Bible class, something, I rarely do, but anyway I went.  The teacher asked a question and wanted a show of hands. The question was, “How many of you believe in divine healing?”  Everyone in the building raised their hands,  except for me. I couldn’t honestly and truthfully say yes, because [...]

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