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You are here: Home / Personal Growth / The Digital Decluttering Of Social Media For 30 Days

The Digital Decluttering Of Social Media For 30 Days

April 8, 2018 by Evelyn Parham

social media declutteringThe digital decluttering of social media for 30 days is in full effect. I started the digital decluttering challenge on April 1st, and so far things are going well.

What is digital decluttering?

I learned about digital decluttering from Cal Newport, author of Deep Work and So Good They Can’t Ignore you, in December of 2017, but at the time he issued the challenge, I was not ready to accept.

Sidenote: Dr. Newport does not recommend telling anyone that you are digital decluttering, but I decided to write about it. I have not announced it on any of my social media accounts.

Digital decluttering is a 30-day challenge for not using:

  • social media networking sites
  • reading blogs and news (online)
  • email (limited)
  • text (limited)

The goal is not to log in to any social media accounts for 30 days.  I have had some slip-ups, but for the most part, I am doing okay.

I will, however, continue posting on social media sites that are business related. I will track the analytics and review the results to determine if I need to keep using those social networking sites.

I recently deleted one social media account and will possibly remove another one soon. Poor analytics and lack of engagement are why I deleted one social media account and also why I will delete the other one soon.

Other Decluttering Activities

Dr. Newport made other recommendations for digital cluttering and they are:

  • removing apps from phone
  • turning off notifications
  • not watching YouTube videos
  • checking email once a day
  • little to no texting

How I am Doing So Far

I mentioned that I had had some slip-ups, but I am hanging in here. Here’s how I am doing:

  • Facebook: Logged in to post on my Business page, but scheduled a few posts in advance. I will post automatically without visiting the site.
  • Twitter: I have not logged in.
  • Instagram: Logged in for a few seconds to check messages.
  • YouTube: Challenging, but the time I spend on the site has decreased tremendously.

What I’ve Been Up To

I am doing more reading, writing, and business projects. I am also more present with family and friends.

I will keep you posted.

Sometimes, you have to remove the clutter to make room for growth.

Until next time.

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Filed Under: Personal Growth Tagged With: social media, social networking sites

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About Evelyn Parham

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here

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About Evelyn

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

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