We are officially in the season of Fall. Fall and Winter are the seasons when people get colds and flu the most, but if you are smart you will boost your immune system, so that the colds and flu do not touch you. You can boost your immune system all year round and that way your immune system will be strong enough to fight off any bugs that come your way. You do not … [Read more...] about Boost Your Immune System Naturally
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Before There Is Success, There Must Be Preparation
How many of you have started something only to find yourself not completing the task? Let me raise my hand, because this has happened to me many times. I ask myself, why didn't I follow through on this and why did I fail? The only logical explanation I have, is that I failed because of the lack of preparation. Whatever it is that you want to do, be it, make healthy … [Read more...] about Before There Is Success, There Must Be Preparation
29 Ways to Stay Healthy During the Economic Downturn
Many are feeling the sting of this economic downturn. The economy isn't doing as well as some would have you believe. I am feeling the sting and as a result I have cut back on many things. The things I was able to do a year ago at this time, I cannot do now. Some people are not feeling the sting, but most are feeling it. A You Tuber sent me a message months ago, telling me … [Read more...] about 29 Ways to Stay Healthy During the Economic Downturn
Become a Healthier You Series: Your People Circle
Some of you know how hard it is being a loner in the vegetarian/vegan/raw vegan. It can be extremely hard when people in your circle make you feel bad for choosing your path. Some will question you, think you are weird and will sometimes make you feel uncomfortable. But always remember, you know where you are going and you are traveling to your destination. Nothing or no one … [Read more...] about Become a Healthier You Series: Your People Circle
You are Never Too Old to Lose Weight
Fran Aslam submitted a question and here is what she asked. I have a friend she wants to loose some weight and can not do so. She is retired and stays home. She says because she is so old she can not lose weight. What do you say about her? I need your opinion or suggestions please. As long as you have breath in your body, the desire and will to make a change, then you can … [Read more...] about You are Never Too Old to Lose Weight