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balanced meal

How to Make a Balanced Smoothie that Keeps You Full Longer

June 12, 2018 by Evelyn Parham

Everyone is drinking smoothies these days. People make smoothies because they are healthy, taste good and because they are quick and easy to make. Smoothies are also a great way to get greens, veggies, fruit and other supplements in your diet. However, smoothies need to have some balance. Learn how to make a balanced smoothie that keeps you full longer. What is a Balanced … [Read more...] about How to Make a Balanced Smoothie that Keeps You Full Longer

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Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

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