I have read many raw food books, but Becoming Raw tops them all. Becoming Raw is unbiased and gives you the facts. The authors present the facts, but leave it up to you to decide how you will eat a raw vegan diet. … [Read more...] about Becoming Raw Book Review
Becoming Raw
Top 5 Fats that Every Raw Vegan Should Eat
Whenever someone discovers that I don’t eat animal flesh, the next question is where do you get your protein? I’ve never had anyone ask me, where I get my fat? … [Read more...] about Top 5 Fats that Every Raw Vegan Should Eat
The Importance of Vitamin B-12
Many people go vegan or raw vegan for many different reasons. When choosing vegan or raw vegan some of us, including myself do so in hopes becoming healthier. But most of the time we enter this way of eating without doing adequate research about the supplements and other vital nutrients our body needs. If you follow a vegan or raw vegan way of eating and find yourself … [Read more...] about The Importance of Vitamin B-12