We are always growing and evolving. The day we cease changing is the day we stop living. Here are five beautiful quotes to inspire positive change with commentary. Enjoy. “You change your life by changing your heart.” ~ Max Lucado Have you ever had a strong opinion about something, but knew you probably needed to […]
When is the best time for making lifestyle changes?
When is the best time for making lifestyle changes? You tell yourself, “I’ll make better food choices, start walking, or meditating tomorrow.” Each day that passes by brings no changes, only empty promises. The best time is when you are ready. Knowing You Must Make Changes I knew when I needed to make lifestyle changes, but […]
Focus on Making Small Changes, First
I remember my grandparents, parents, aunts, uncles and other elders when I was teenager saying, “Don’t put the cart before the horse.” I did not know what it meant then, but I now know what it means. Some people want big change, fast. It is very important that you focus on making small changes, first. […]
I Really Want To Change, But I Am Not Ready
You want to start exercising, but you never have the time to fit it into your daily schedule. You want to make changes to your diet, but you never get around to actually making the changes. I’m sure you have said or thought to yourself, “I really want to change, but I am not ready.” […]