We are always growing and evolving. The day we cease changing is the day we stop living. Here are five beautiful quotes to inspire positive change with commentary. Enjoy. “You
When is the best time for making lifestyle changes? You tell yourself, “I’ll make better food choices, start walking, or meditating tomorrow.” Each day that passes by brings no changes,
I remember my grandparents, parents, aunts, uncles and other elders when I was teenager saying, “Don’t put the cart before the horse.” I did not know what it meant then,
You want to start exercising, but you never have the time to fit it into your daily schedule. You want to make changes to your diet, but you never get