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counting calories

3 Reasons to Stop Obsessing Over Calories, Macronutrients, and Pounds

November 3, 2016 by Evelyn Parham

Starting a new diet is exciting, but it is easy to get caught up in numbers. Today, I present you with three reasons to stop obsessing over calories, macronutrients, and pounds. My New Diet Some of you know that I follow a low-carbohydrate high-fat diet, slanting towards a ketogenic way of eating. I became the queen of numbers. I wrote everything in a notebook, and I weighed … [Read more...] about 3 Reasons to Stop Obsessing Over Calories, Macronutrients, and Pounds

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About Evelyn Parham

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here

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