I have a blogging friend, Mr. Mitch over at I'm Just Sharing, who decided to eat vegetarian for one week. I am happy that he is doing this because Mitch has told me many times, "I don't like vegetables and that's just the way it is." I say to Mitch and to anyone who does not like eating vegetables, "The best medicine is food and these foods will not tickle our taste … [Read more...] about 6 Reasons Why You Should Stop Eating Junk
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Are You On A Fad Diet? (5 signs to look for)
This is a guest post written by Jonathan Dunsky. In a recent post Evelyn wrote about the dangers of fad diets and the importance of creating healthier habits for long-term weight loss and health. That was an important post and good advice, but there is one piece of the puzzle that's missing: how do you know if a diet is a fad diet or not? There is no rule book to give you a … [Read more...] about Are You On A Fad Diet? (5 signs to look for)
Stay Fit on a Budget
This is a guest post written by Dr. Bryan Warner, St. Louis Bioidentical Hormones Expert G+ Snippet - Google+ Many people are under the impression that eating right and exercising often is an expensive habit reserved for celebrities and CEOs. Truthfully, that type of attitude is exactly what expands waistlines and depletes health – especially when it comes to physical … [Read more...] about Stay Fit on a Budget
10 Ways Towards a Healthier Kitchen Experience
This is a guest post written by Jakob Barry. Spring is a time of change and renewal in the home and there's no better place to start than in the kitchen because a healthier kitchen can make a healthier household. How so? Kitchens are like the center of a home where families gather to prepare and eat food so when the heart of it all is generally a calm soothing space … [Read more...] about 10 Ways Towards a Healthier Kitchen Experience
A Four-Step Solution to Unlocking Your Happiness: Code to Joy
I was asked to take part in the TLC Book Tour and today I share with you my review of Code to Joy. Below is information about the book: Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness by George Pratt and Peter Lambrou Hardcover: April 2012 - $25.99 - ISBN: 9780062063151 - 248 Pages E-book: April 20102 - $20.99 - ISBN: … [Read more...] about A Four-Step Solution to Unlocking Your Happiness: Code to Joy
5 Lessons My Daughter Taught Me About Blogging
You're probably wondering, how can your daughter teach you anything about blogging, when she doesn't blog, let alone know what blogging is? Hold on, wait a minute, there are many lessons, we can learn from children, but we must pay attention. First let me say, that if you observe children and pay attention to what they do, you can learn many lessons from them. The key … [Read more...] about 5 Lessons My Daughter Taught Me About Blogging