Nope, a fitness tracker is not a waste of time! There, I answered the question, but keep reading to learn why it’s not a waste of time. One thing you may not know about me is that it takes me time to catch on to things. The reason for this is because, if I don’t understand […]
7 Fitness Tips for Slackers
This is a guest post by Jennifer Brown Banks. I never really worry about the state of my fitness until I’m due for a physical check-up. Despite outward appearances, doctors always know when you’ve been “faking it ‘til you make it!” And I hate the lectures. Like car mechanics, they can always detect if […]