I started a frequently asked questions video series on my You Tube channel and someone asked a question about protein. They are moving towards eating a vegetarian diet and wanted to know some inexpensive ways to get their protein. I answered the subscriber's question in a video, but I thought it would be a good idea to write about this in a post (I missed a few things). With … [Read more...] about Inexpensive Ways To Get Your Protein On A Vegetarian Diet
Grocery store
How to Continue Eating Healthy During the Economic Downturn
Have you noticed that your grocery bill has gone up? I know you have, because I have. You are probably thinking that you cannot continue eating the healthier cleaner foods, because those foods cost more, but do not stop eating healthy because of the prices. There are ways you can cut corners while keeping more your money in your pocket. If you are into purchasing all … [Read more...] about How to Continue Eating Healthy During the Economic Downturn