I usually eat only a few select nuts and seeds and cashews never made the list, but today I include cashews in the list of nuts and seeds I eat.
It is not what you put on your hair that makes it healthy, but also what you put in your body that makes for a healthy head of hair. You
It is what you put on your hair, skin and nails that matters most, but what you put into your body that matters too. There is no magic potion