• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
  • Blog
    • Comment Policy
  • Contact
    • Media Kit

Evelyn's Blog

Lifestyle, Health, Fitness, Self-Care, Personal Growth

  • Healthy Living
    • Diet & Nutrition
    • Recipes
  • Weight Loss
  • Fitness
  • Self-Care
  • Personal Growth
  • Reviews
  • Other Stuff
    • Blog Topics

lentils

Health Facts About Lentils | Slow Cooked Lentil Soup Recipe

September 9, 2013 by Evelyn Parham

Lentils have been around for thousands of years.  There is evidence that they were used in the Bronze Age. Lentils are legumes and do not grow wild.  Lentils are a great source of protein for those who eat a plant-based diet. Did You Know? Lentils are high in protein, second to soybeans.  One cup of cooked lentils has 18 g of protein. Lentils are a good source of … [Read more...] about Health Facts About Lentils | Slow Cooked Lentil Soup Recipe

Put An End to Gas, By Sprouting Your Beans

February 5, 2013 by Evelyn Parham

Most people who eat a plant-based diet, eat beans/ legumes and the beans serve as good sources of nutrients, fiber and protein.  Unfortunately, some people cannot tolerate beans because they are hard on the digestive system, which results in flatulence. A little flatulence is normal, but too much flatulence is not good for the person who has the flatulence and it is not good … [Read more...] about Put An End to Gas, By Sprouting Your Beans

Primary Sidebar

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent

  • Why You Need to Build Yourself Quietly: Be Silent
  • Out with the Old, In with the New
  • What did we do before the internet?
  • 5 Simple Habits for a Healthier You in 2025
  • New Year Goals For 2025: Fitness, Write, Weight Loss

Categories

About Evelyn

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

Main Pages

  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
  • Blog
    • Comment Policy
  • Contact
    • Media Kit

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

© 2025 · Evelyn Parham · Built on the Genesis Framework