• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
    • Comment Policy
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
  • Services
  • Media
  • Articles
  • Contact Evelyn

Evelyn's Blog

Lifestyle, Health, Fitness, Self-Care, Personal Growth

  • Healthy Living
    • Diet & Nutrition
    • Recipes
  • Weight Loss
  • Fitness
  • Self-Care
  • Personal Growth
  • Reviews
  • Blog Topics
    • Other Stuff

lifestyle changes

It is Never Too Late to Start Over

July 14, 2023 by Evelyn Parham 6 Comments

Disclosure Policy It is too late to start over when you are no longer alive and kicking. So, what better time than the present to start over and finish? I restarted my fitness & weight loss journey on July 10, 2023. I weighed in at 152.8 pounds (I am 5'1"), 29.2 BMI, and 39% body fat (I am obese) – I took all measurements from the Body Fat Scale that connects via my … [Read more...] about It is Never Too Late to Start Over

Slow Down, Or Your Body Will Slow You Down

October 28, 2021 by Evelyn Parham

I mentioned in my Digital Minimalism Final Update blog post that I was a little under the weather. Today, you'll learn what happened and why I made some lifestyle changes. Things are Changing As a woman who has turned the big 50 this year, I've noticed my body changing. I'll spare you the details of hormones, change in the menstrual cycle, and other things. I haven't had … [Read more...] about Slow Down, Or Your Body Will Slow You Down

Primary Sidebar

More to See

Evelyn Parham

Amazing Things Happen When You Actually Use Your Gift

August 10, 2023 By Evelyn Parham

7 Things I Stopped Doing to My Hair

July 27, 2023 By Evelyn Parham

woman wearing a fitness shirt

It is Never Too Late to Start Over

July 14, 2023 By Evelyn Parham

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Tags

blogging body book review determination diet diet plan emotional health exercise regimen fat featured fitness food fruit fruits and vegetables green leafy vegetables green smoothies guest blogger health healthy eating habits healthy lifestyle healthy lifestyle changes healthy living Inspiration Mental health mind motivation personal development personal growth plant-based diet positive attitude protein Recipes self-awareness self-care Self-Help social media spirit stress vegan vegan diet Vegetables vegetarian diet video weight loss weightloss

About Evelyn Parham

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Footer

Navigation Menu

  • Home
  • About
    • Comment Policy
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
  • Services
  • Media
  • Articles
  • Contact Evelyn

Recent Blog Posts

  • Amazing Things Happen When You Actually Use Your Gift
  • 7 Things I Stopped Doing to My Hair
  • It is Never Too Late to Start Over
  • Never Let Fear Stop You From Going After What You Want
  • Standing Alone is Sometimes Better in the Online World

Search

Archives

© 2023 · Evelyn Parham | Parham Consulting, LLC · Built on the Genesis Framework