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raw vegan

McDougall Update and Returning to a Raw Vegan Diet

September 23, 2013 by Evelyn Parham

  Update:  I no longer follow a raw vegan, vegan, or vegetarian diet.  (10/13/2014)   I originally started this blog as a raw vegan.  I stopped eating a raw vegan diet because I lost too much weight.  I concluded that a raw vegan diet was not the best diet for me. I spent most of this year experimenting with different plant-based diets, with my most recent … [Read more...] about McDougall Update and Returning to a Raw Vegan Diet

How to Choose the Best Plant-Based Diet

July 30, 2013 by Evelyn Parham

There are what seems like hundreds of thousands of plant-based diets and deciding which diet is for you is very challenging. I started my plant-based diet journey in 2008.  During this time, I experimented with eating a raw vegan diet.  It took me a year and a half to realize that the raw vegan diet was not for me. Realizing that a raw vegan diet was not for me, I decided to … [Read more...] about How to Choose the Best Plant-Based Diet

Top 5 Fats that Every Raw Vegan Should Eat

July 27, 2010 by Evelyn Parham

Whenever someone discovers that I don’t eat animal flesh, the next question is where do you get your protein?  I’ve never had anyone ask me, where I get my fat? … [Read more...] about Top 5 Fats that Every Raw Vegan Should Eat

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About Evelyn

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

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