There are what seems like hundreds of thousands of plant-based diets and deciding which diet is for you is very challenging. I started my plant-based diet journey in 2008. During this time, I experimented with eating a raw vegan diet. It took me a year and a half to realize that the raw vegan diet […]
Whenever someone discovers that I don’t eat animal flesh, the next question is where do you get your protein? I’ve never had anyone ask me, where I get my fat?