The mango is a juicy, delicious fruit that you can eat any way you like. The mango is my favorite fruit and there is nothing better than a juicy mango
Looking to boost your intake of green leafy vegetables? Spring is the perfect time for boosting your intake of green leafy vegetables and for eating salads. The cool thing about
I was asked by the Recall Center website to participate in their “Who Keeps You Healthy” campaign. It is a campaign to share with others who keeps us healthy, to express appreciation and
The avocado gets no love from my family and friends. The look of disgust comes across their faces when I say I like avocado. They can’t imagine anyone eating something
I usually eat only a few select nuts and seeds and cashews never made the list, but today I include cashews in the list of nuts and seeds I eat.
Carolyn Akens, author of Mindful Meals: Recipes for a Healthier Spirit, Soul and Body, sent me her recipe book to review. Thank you Ms. Carolyn for sending me your recipe
Update: I no longer follow a raw vegan, vegan, or vegetarian diet. (10/13/2014) I originally started this blog as a raw vegan. I stopped eating a raw vegan