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You are here: Home / Archives for skin

10 Best Foods for Healthy Skin

09.30.2013 by Evelyn Parham //

Surely you have heard the saying, “You are what you eat.”  While you won’t turn into a hot dog just because you eat them, there is some truth to this saying; what you eat affects your health and your appearance, so in essence, you are what you eat. While it’s obvious that your diet affects […]

Categories // Healthy Living Tags // food, health, skin

6 Secrets to Beautiful Skin

06.10.2013 by Evelyn Parham //

number-6

Beautiful skin is something that many people love and strive for, but for some getting the skin they desire is a hard goal to reach. Some people naturally have beautiful skin; thanks to mom and dad.  Most people do not have it like that and as a result they are looking for the best next […]

Categories // Healthy Living Tags // coconut oil, essential fatty acids, fat, fruit, moisturizer, Omega 3 fatty acids, omega 3s, plant-based diet, skin, Vegetables, water

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