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Top 10 Ways to Increase Your Energy

December 2, 2013 by Evelyn Parham

Carolyn shares ten ways to increase your energy. Are you ready to increase your energy levels? Today's article is all about empowering you with primary and secondary foods. What do I mean by primary foods...spirituality, exercise, relationships, career. Secondary foods...are the foods we eat! Listen to your body and make time for you! … [Read more...] about Top 10 Ways to Increase Your Energy

22 Easy Ways to Lose Weight

August 17, 2010 by Evelyn Parham

Are you trying to lose weight, but finding it hard to lose the first pound? Losing weight is actually not all that hard. Weight loss is something that you have to work at. The weight will not come off over night. Why? Because it took time for you to pick up the added weight and it will take you some time to lose the weight. Don't be suckered into believing that there is a … [Read more...] about 22 Easy Ways to Lose Weight

11 Ways I Deal with Stress

August 6, 2010 by Evelyn Parham

All I have to do is take a look at Hannah and some how my life stresses gently fade away. John founder and creator of BloggerLuv encouraged the members to write a post about anything to do with stress.  Actually how we deal with stress. Well, here it is. First of all, what is stress? … [Read more...] about 11 Ways I Deal with Stress

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About Evelyn

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

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