Thanksgiving is tomorrow, November 24, 2016. It is the perfect time to share my favorite gratitude quotes. Saying Thank You My husband and I teach our daughter to say, “Thank you” anytime someone does something kind for her. My heart smiles when I hear her saying, thank you because I am thankful that she can […]
10 Tips for Enjoying Holidays without Stressing | Food and Weight Gain
The holiday season is the time of the year when some of us gain weight. The reason for weight gain during the holiday season is found in all the foods that we have in celebration of the season. Some of us stress about the food and already know that weight gain is inevitable. What if […]
Avoid Packing on the Pounds this Holiday Season
The holiday season is upon us. Thanksgiving is within a few weeks and Christmas follows. It is a tradition to celebrate the holiday season with food. Enjoying good food, family and fun is one thing that everyone has in common during the holiday season. When I worked outside my home, I use to love this […]