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You are here: Home / Archives for thanksgiving

Gratitude Quotes about the Importance of Being Grateful

11.23.2016 by Evelyn Parham //

Thanksgiving is tomorrow, November 24, 2016.  It is the perfect time to share my favorite gratitude quotes. Saying Thank You My husband and I teach our daughter to say, “Thank you” anytime someone does something kind for her. My heart smiles when I hear her saying, thank you because I am thankful that she can […]

Categories // Healthy Living Tags // gratitude, thanksgiving

10 Tips for Enjoying Holidays without Stressing | Food and Weight Gain

11.25.2014 by Evelyn Parham //

The holiday season is the time of the year when some of us gain weight. The reason for weight gain during the holiday season is found in all the foods that we have in celebration of the season. Some of us stress about the food and already know that weight gain is inevitable. What if […]

Categories // Self-Care Tags // body, celebration, food, holiday season, mind, spirit, thanksgiving, Worry

Avoid Packing on the Pounds this Holiday Season

11.11.2011 by Evelyn Parham //

cakes and pastries

The holiday season is upon us. Thanksgiving is within a few weeks and Christmas follows. It is a tradition to celebrate the holiday season with food. Enjoying good food, family and fun is one thing that everyone has in common during the holiday season. When I worked outside my home, I use to love this […]

Categories // Healthy Living Tags // christmas, featured, gatherings, health, holiday season, snacks, thanksgiving, Vegetables

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