Sticking with an exercise regimen is a big challenge for many, myself included. I usually start an exercise regimen all pumped up, but as the days go by, I become a slacker. I slack off so much that I stop exercising all together. My goal is to have an exercise regimen and stick with it, no matter what. I hate being a slacker in the exercise department. A month ago I … [Read more...] about Seven Tips to Help You Stick with Your Exercise Regimen
urban rebounder
Let’s Get Our Rebounding On
I am known to start exercising and after a week or two I stop, but not anymore. I am challenging myself to exercise 30 minutes a day for 21 days. If I can stick with my exercise regimen for 21 consecutive days, then I will be on my way to exercising everyday with no problems. One of the exercises that I will be sure to incorporate in my daily exercise routine is … [Read more...] about Let’s Get Our Rebounding On