This is a recipe from Chef Carolyn Akens. The Sweet Potato The sweet potato is good for the eliminative system, but a little more difficult to digest than the white potato. It contains a a lot of vitamin A and is a good source of niacin. The Lime Limes are good for the relief of arthritis because they have such a high vitamin C content. Limes are one of the most … [Read more...] about Baked Sweet Potato with Lime and Cilantro
vegan meal
No Vegan Friendly Food on the Menu (at the family gathering)
I have some family gatherings coming up this year and I know there will be nothing on the menu that I will eat. Well, except for lettuce, tomatoes, onions and probably pickles. A girl has to have more than that. I don't know what's on the menu, but I do know that I am probably the only one who does not eat animal-based foods. A part of me doesn't want to attend, but another … [Read more...] about No Vegan Friendly Food on the Menu (at the family gathering)
How I Ended My Affair with Chocolate Chip Cookies
All it took was one time and I was hooked. It was like I was having an affair. I got a rush while eating them and when I thought about them, my mouth watered. I started a 15 day cleanse (Thisilyn Cleanse 15 Day Mineral Program) on January 4, 2012 and promised myself that I would leave the chocolate chip cookies alone, eat a strict vegan diet and so far so good. It's amazing … [Read more...] about How I Ended My Affair with Chocolate Chip Cookies