I don't know anyone who doesn't enjoy some good lasagna. My husband enjoyed the first one I made and he requested it again. Side note: He's not a vegan or vegetarian. This awesome lasagna is the main star for our Thanksgiving dinner. If you are looking for a good vegan lasagna, then you should definitely try this vegan lasagna. It is so flavorful and fun to make. I got … [Read more...] about How to Make a Vegan Lasagna
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I’m a Vegetarian, but I Eat Chicken and Fish
My first introduction to vegetarianism came when I was working downtown Atlanta at one of the state offices. I attended a meeting along with another fellow and while waiting for the Marta Train, the fellow told me that he was a vegetarian. At the time, I wasn’t a vegetarian. I was curious about vegetarianism, but not too curious to become a vegetarian. The young man told me … [Read more...] about I’m a Vegetarian, but I Eat Chicken and Fish
Second Awesome Giveaway: Raw for Dessert
Can you believe this is the 112th post here on Become a Healthier You? Well, it is! Two of those posts are from guest posters. To celebrate this milestone, I want to offer you a chance to win a something. Today, you will have a chance to win, Raw for Dessert, by Jennifer Cornbleet. Mr. Rick Diamond of the Book Publishing Company sent me a copy of Raw for Dessert to review … [Read more...] about Second Awesome Giveaway: Raw for Dessert
Eat Great, Get Healthy, Lose Weight and Look Phat: By Any Greens Necessary
Why you should read By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight and Look Phat: You will gain inspiration and get the push you need to make the transition toward veganism. You will get a glimpse of how the beef, veal, chicken, pig, turkey, fish, milk, cheese and eggs get from where they are to you as food. Get … [Read more...] about Eat Great, Get Healthy, Lose Weight and Look Phat: By Any Greens Necessary
You are Never Too Old to Lose Weight
Fran Aslam submitted a question and here is what she asked. I have a friend she wants to loose some weight and can not do so. She is retired and stays home. She says because she is so old she can not lose weight. What do you say about her? I need your opinion or suggestions please. As long as you have breath in your body, the desire and will to make a change, then you can … [Read more...] about You are Never Too Old to Lose Weight
Don’t Be Afraid of Eating Out Because You are a Vegan
Our deepest fear is not that we are inadequate – our deepest fear is that we’re powerful beyond measure. – Marianne Williamson Are you having a hard time sticking with eating a vegan diet? You are not alone. Let me tell you what happened to me. My family and I went to a restaurant this past weekend that has a good selection of vegetables. These vegetables are not prepared … [Read more...] about Don’t Be Afraid of Eating Out Because You are a Vegan