Evelyn's Blog

Health, Fitness, Self-Care, Beauty for the Busy Woman

  • About
    • Disclaimer
    • Disclosure Policy
    • Privacy Policy
    • Comment Policy
  • Services
    • Testimonials
    • Media Kit
  • Contact
    • Book a Meeting
  • YouTube
    • Instagram
    • Twitter
    • Book Review Channel
  • Shop List
  • Amazon Store
You are here: Home / Archives for weight lifting

Tone Trouble Areas With These Basic Exercises

04.06.2013 by Evelyn Parham //

operation-get-ripped

Happy Saturday! Today, I share with you basic exercises that you can do that help tone trouble areas.  Those trouble areas include: abs thighs butt arms I am not a professional trainer, but I am someone who is passionate about fitness.  I enjoy working out because I feel so good. I am working on toning […]

Categories // Fitness Tags // body, exercise regimen, fitness, healthy lifestyle, healthy living, personal development, weight lifting

Strength Training Tips For Women Who Want To Look Hot

10.10.2011 by Evelyn Parham //

woman lifting weights

This is a guest post written by Jonathan. In every gym I’ve ever trained in, the weight lifting section was mostly occupied by men. Women tended to stick to the area in which the cardio machines stood. The reason is that many women think that weight lifting and strength training is suitable for men only. […]

Categories // Fitness Tags // exercise for weight loss, featured, fitness, guest blogger, strength training tips, weight lifting

RSS feed RSS - Posts

RSS feed RSS - Comments

Search this Site

Browse by Category

Recent Blog Posts

  • Procrastination Taught Me a Valuable Lesson
  • It’s been a long time
  • Herbs Of Kedem Skin Care For Dry Skin And Anti-Aging
  • What Are You Grateful for Today?
  • Slow Down, Or Your Body Will Slow You Down

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

About Evelyn Parham

YouTube | Instagram | Twitter

Archives

Skin Care LED Mask

led mask skin care

© 2022 · Evelyn Parham | Parham Consulting, LLC · Built on the Genesis Framework

 

Loading Comments...