Today, we have Carolyn Akens as our guest blogger. Almost all of us have a distorted image of our body, often due to the importance our culture places on outward appearance and with the onslaught of media images of airbrushed models and celebrities, who wouldn't have a distorted image of his/her body? On a daily basis, we talk to ourselves in ways we would never speak to … [Read more...] about Beautiful Body Types
Worry
10 Quotes That Help You Overcome Worry
Today it is easy for worry to get the best of you. Especially with all that's going on in this day and time. One of the main things that many people worry about is money. Some worry about paying the bills, having enough food for the week, and/or having the gas to make it to work. Do you know that worrying affects your health? Excessive worrying and anxiety can lead to stress … [Read more...] about 10 Quotes That Help You Overcome Worry