February, 2011

Boost Your Health by Juicing Nature’s Bounty

Boost Your Health by Juicing Nature’s Bounty

One of my goals for 2011 is to juice daily. Have I accomplished my goal? Let’s just say, I am still working on it. Since, I have done research for this article, I will have 8 ounces of fresh juice daily. It is something about reading the benefits and seeing it all in writing that […]

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One Hundred Ways to Live to Be 100

One Hundred Ways to Live to Be 100

I was in the book store yesterday and this book caught my attention.  Yeah, I am a sucker for books.  And to think I purchased Alicia Silverspoon’s hardback last weekend.  Oh, well, I love books. The reason this book caught my eye is because, I want to know the secrets.  Secrets of Longevity: Hundreds of […]

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5 Historical and Inspirational Vegetarians

5 Historical and Inspirational Vegetarians

Today’s post is written by our guest blogger, Maria Rainier. When you think of vegetarians and vegans, you think of Hayden Penettiere or Alicia Silverstone.  These ladies are following in the footsteps of bigger, more inspirational names. Pythagoras, 570 – 470 B.C. Most people know Pythagoras from math class and his mathematical theories.  Less well-known […]

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End Your Love Affair with White Sugar

End Your Love Affair with White Sugar

You are in love with something that does not love you back. You think it loves you back, because it tickles your taste buds and makes you feel so good. Yes, this something makes you feel good and even gives you a rush at times, only to let you down. And when it let’s you […]

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Natural Prostate Health – Black Pepper & the Prostate

Natural Prostate Health – Black Pepper & the Prostate

Who Knew? The black pepper that spices up our food, and makes it taste better, can also help fight cancer in our bodies. Researchers at the University of Michigan, and other institutions, have found that black pepper has health benefits in addition to its use as a spice. Benefits of Black Pepper Black pepper can […]

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