March, 2011

Beautify Yourself with Hemp Seeds (one of the most nutritious complete foods)

Beautify Yourself with Hemp Seeds (one of the most nutritious complete foods)

It is tiny, well not too tiny. You can see it without straining your eyes! How in the world can this seed be one of the most complete foods on the planet earth? It almost seems impossible, but the hemp seed is more than just a little seed. The hemp seed is a power house […]

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Are you Getting Enough Calcium on the Raw Vegan Diet?

Are you Getting Enough Calcium on the Raw Vegan Diet?

This is the week in which I eat a high raw vegan diet. I ended the Daniel Fast on March 22, 2011 and took a break. An update about the fast is coming at the end of the week. During my break time, I did some reading on the raw vegan diet.  While skimming through […]

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17 Beautifying Foods You Should Eat

17 Beautifying Foods You Should Eat

Do you believe that what you eat can make you beautiful?  I know you are probably thinking, “Yeah, right!”  But it is true!  When I was eating high raw vegan foods, my skin looked very nice. I have ended the Daniel Fast.  I ended it after twenty-one days.  I will update you about the Daniel […]

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Vegan Alternatives for Animal-Based Foods

Vegan Alternatives for Animal-Based Foods

You are considering eating a vegan (plant-based) diet, but you are reluctant because you are not sure how you will pull it off. You will not have animal products in your diet, therefore you need to have a plant-based alternative. Do you realize that for every animal based food product, there is a plant-based alternative? […]

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How to Make Light and Tasty Quinoa with a Mexican Twist

How to Make Light and Tasty Quinoa with a Mexican Twist

Here is a recipe from Vegan in 30 Days.  This quinoa recipe is full of flavor.  You learned that quinoa is an ancient grain in Healthy Grains You Should Eat. Quinoa is a good choice for those of you who eat a predominately plant-based diet because it is a complete protein. Try this recipe and […]

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