This is the week in which I eat a high raw vegan diet. I ended the Daniel Fast on March 22, 2011 and took a break. An update about the fast is coming at the end of the week. During my break time, I did some reading on the raw vegan diet. While skimming through The Raw Food Revolution Diet, I ran across some information that caught my attention. The information is about … [Read more...] about Are you Getting Enough Calcium on the Raw Vegan Diet?
17 Beautifying Foods You Should Eat
Do you believe that what you eat can make you beautiful? I know you are probably thinking, "Yeah, right!" But it is true! When I was eating high raw vegan foods, my skin looked very nice. I have ended the Daniel Fast. I ended it after twenty-one days. I will update you about the Daniel Fast in a later post. Right now, I am preparing my mind to begin a high raw vegan … [Read more...] about 17 Beautifying Foods You Should Eat
Vegan Alternatives for Animal-Based Foods
You are considering eating a vegan (plant-based) diet, but you are reluctant because you are not sure how you will pull it off. You will not have animal products in your diet, therefore you need to have a plant-based alternative. Do you realize that for every animal based food product, there is a plant-based alternative? Gradually transitioning to a plant-based way of eating … [Read more...] about Vegan Alternatives for Animal-Based Foods
How to Make Light and Tasty Quinoa with a Mexican Twist
Here is a recipe from Vegan in 30 Days. This quinoa recipe is full of flavor. You learned that quinoa is an ancient grain in Healthy Grains You Should Eat. Quinoa is a good choice for those of you who eat a predominately plant-based diet because it is a complete protein. Try this recipe and add your own spin on it. A few items you can add to this recipe is: Sprinkle with … [Read more...] about How to Make Light and Tasty Quinoa with a Mexican Twist
How to Become a Vegan in 30 Days
You have finally decided that you will eat a vegan diet. Now what? Where do you start and how do you begin? You should read Vegan in 30 Days because it steers you in the right direction. No more wondering how you will stop eating meat, chicken, fish, eggs, or dairy or any animal product for that matter. [pullquote]A vegan is a person who does not eat any animal flesh or … [Read more...] about How to Become a Vegan in 30 Days
The Daniel Fast: First Week Update
Today marks one week on The Daniel Fast and I am learning so much about my relationship food. I have not had too many problems while doing this fast, but I have had a few issues. The Daniel Fast calls for no sugar or added sweeteners, I noticed that I am extra sensitive to the sweetness of smoothies. I used a powder that has Stevia in it and used Hemp Seed Milk (vanilla) … [Read more...] about The Daniel Fast: First Week Update