Embrace Yourself Now, For a Successful Health Journey Are you on a health journey expecting happiness when you reach your goal? You cannot expect satisfaction if you do not embrace yourself now, for a successful health journey. How many of you tell yourself, "I will be so happy when I lose these 15 pounds, or I will love my body when the fat rolls are … [Read more...] about 5 Ways to Embrace Yourself, Now For A Successful Health Journey
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Is Using a Fitness Tracker a Waste of Time?
Nope, a fitness tracker is not a waste of time! There, I answered the question, but keep reading to learn why it's not a waste of time. One thing you may not know about me is that it takes me time to catch on to things. The reason for this is because, if I don’t understand how a particular item works or why I should use it, then I usually don’t bother trying it. I remember a … [Read more...] about Is Using a Fitness Tracker a Waste of Time?
Staying Consistent with Lifestyle Changes (4 ways to do it)
Do you have a hard time staying consistent with lifestyle changes? It is probably hard because you are not ready for change or you don’t have the right mindset. Either, way, you have to decide that you will stay consistent and do whatever it takes to make lifestyle changes successfully. Either, way, you have to decide that you will stay consistent and do whatever it takes to … [Read more...] about Staying Consistent with Lifestyle Changes (4 ways to do it)
How To Make A Cucumber Salad
I made a cucumber salad, and I had to share it with you. It is a quick and easy salad to make, healthy and fresh, and quite tasty to make. Today, I'll show you how to make a cucumber salad. 5 Benefits of the Cucumber Cucumber is a fruit and belongs to the same family as watermelon, melons, and squash, the Cucurbitaceae family. The cucumber is made up of mostly … [Read more...] about How To Make A Cucumber Salad
Kettle and Fire Bone Broth Review
Are you too busy to make homemade bone broth? Kettle and Fire Bone Broth has you covered. You should try Kettle and Fire Bone Broth if: don’t have time to make homemade broth you want the benefits that bone broth offers. About Kettle and Fire (The Company) Kettle & Fire is a company founded by two brothers, Justin and Nick Mares, who are passionate about … [Read more...] about Kettle and Fire Bone Broth Review
Stop Comparing Yourself to Others
Comparison is the thief of joy.” – Theodore Roosevelt Comparing yourself to others steals joy. I have personally experienced this in many areas of my life. Stop comparing yourself to others and start living life on your terms. My Story How many of you compare yourself to others? I’m sure you have played the comparison game at some time in your life. After I … [Read more...] about Stop Comparing Yourself to Others