It’s been over a month since I published a blog post. My attention and focus have not been on writing and sharing information to help others get healthy; mind, body, and spirit. I started 2018, with high hopes, but as the year went by, I realized that I have to do things differently. And so, I spent my time working on other things. I did not accomplish what I anticipated … [Read more...] about 5 Lessons I Learned that Changed Me Forever
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10 Quotes to Inspire You to Keep Giving
Are you a giver and do you sometimes get tired of giving? You are probably thinking, “I could never get tired of giving because that is what I am supposed to do.” Sometimes we will get tired of giving, especially when we rarely receive anything in return. I am a giver, but I do not over-give. The reason I am writing this blog post is that I am tired of giving. Although I get … [Read more...] about 10 Quotes to Inspire You to Keep Giving
How to Make Taco Zucchini Boats (Video)
Do you like tacos? If you want to take a break from using traditional taco shells, you can switch things up by using zucchini. It is a healthier alternative, especially if you are trying to cut back on the carbohydrates. The lovely green beauty is versatile and used in many different types of dishes; from pasta to desserts. Zucchini has a neutral taste and takes the flavor of … [Read more...] about How to Make Taco Zucchini Boats (Video)
What You Put Out Comes Back To You
Today, I had planned a food post, but I ran into some technical difficulties. So, I decided to skip the recipe and write about another topic. There is a saying, “What goes around comes around.” Some call it karma, while others call it like it is. What you put out in the world comes back to you. An Observant Child I was a quiet child, but I was also a child who observed … [Read more...] about What You Put Out Comes Back To You
When Life Gets Tough, You Have to Keep Going
Has there been a time in your life when you had to deal with something, but all you could do is keep going? Well, today, I want you to know my story. Those of you who follow my blog know that I am a private person. Today, I am transparent. If you live long enough, you will experience things in life that will knock the wind out of your sail; leaving you with lots of … [Read more...] about When Life Gets Tough, You Have to Keep Going
4 Simple Ways to Incorporate Self-Care When You are a Caretaker
Mitch of I’m Just Sharing is the inspiration for this blog post. Sometimes he stops by my blog and leaves a comment. He commented on Letting Go of What Longer ServesMe Pays Off which made me think about how people who are caretakers need to incorporate self-care rituals. How can a caretaker take time for self-care when they have to be there for a parent or child who needs … [Read more...] about 4 Simple Ways to Incorporate Self-Care When You are a Caretaker