I have read many raw food books, but Becoming Raw tops them all. Becoming Raw is unbiased and gives you the facts. The authors present the facts, but leave it up to you to decide how you will eat a raw vegan diet. … [Read more...] about Becoming Raw Book Review
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Top 5 Fats that Every Raw Vegan Should Eat
Whenever someone discovers that I don’t eat animal flesh, the next question is where do you get your protein? I’ve never had anyone ask me, where I get my fat? … [Read more...] about Top 5 Fats that Every Raw Vegan Should Eat
How To Make Almond Butter Using The Magic Bullet
The Vita-Mix and other high powered blenders and juicers are not the only appliances you can use to make fresh raw almond butter. I have found the Magic Bullet to work quite nicely. I use this personal blender when I am blending small amounts of food. You can make a small amount of nut butter and store the butter in the same container. This will definitely cut down on your … [Read more...] about How To Make Almond Butter Using The Magic Bullet
How To Make The Best Almond Milk Ever
I recently out did myself with a very tasty almond milk. What made this almond milk so tasty and special is that I did not use any processed sweeteners, like I have in the past. One taste of this almond milk and I was in heaven. The best sweetener you can ever use is one found naturally in nature and that is usually fruit. Fruit is by far the best sweetener anyone can ever … [Read more...] about How To Make The Best Almond Milk Ever
The Importance of Vitamin B-12
Many people go vegan or raw vegan for many different reasons. When choosing vegan or raw vegan some of us, including myself do so in hopes becoming healthier. But most of the time we enter this way of eating without doing adequate research about the supplements and other vital nutrients our body needs. If you follow a vegan or raw vegan way of eating and find yourself … [Read more...] about The Importance of Vitamin B-12
Save Money And Still Eat Organic
The economy is in a downturn and many of you are looking for ways that you can squeeze 4 quarters from every dollar that comes through our hands. You want to eat only organic fruits and vegetables, but eating all organic is too expensive for you at this time. How can you eat organic when things are so tight and food is pricey? Here are some ways that you can save … [Read more...] about Save Money And Still Eat Organic