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10 Things that Make me Happy

August 23, 2010 by Evelyn Parham

I received the Happy 101 Award from Blessed Mama. She shares great vegan recipes. So whenever you have a chance check her out. First, let's take a look at the definition of happy. happy: 1: favored luck or fortune: fortunate 2: notably fitting, effective, or well adapted: felicitous 3 a: enjoying or characterized by well-being and contentment. Merriam-Webster's … [Read more...] about 10 Things that Make me Happy

22 Easy Ways to Lose Weight

August 17, 2010 by Evelyn Parham

Are you trying to lose weight, but finding it hard to lose the first pound? Losing weight is actually not all that hard. Weight loss is something that you have to work at. The weight will not come off over night. Why? Because it took time for you to pick up the added weight and it will take you some time to lose the weight. Don't be suckered into believing that there is a … [Read more...] about 22 Easy Ways to Lose Weight

Raw Stuffed Tomatoes

August 12, 2010 by Evelyn Parham

If you are transitioning to eating more raw foods, then you need to give this delicious Raw Stuffed Tomato with Pumpkin Seed Pate a try. I enjoyed this and will prepare it again.  The stuffing reminded me of the taste of ham, but without all the bad stuff. This recipe was obtained from Hallelujah Acres.  There are however, a few changes that I made. … [Read more...] about Raw Stuffed Tomatoes

11 Ways I Deal with Stress

August 6, 2010 by Evelyn Parham

All I have to do is take a look at Hannah and some how my life stresses gently fade away. John founder and creator of BloggerLuv encouraged the members to write a post about anything to do with stress.  Actually how we deal with stress. Well, here it is. First of all, what is stress? … [Read more...] about 11 Ways I Deal with Stress

How to Make Healthy Crunchy Raw Croutons

August 5, 2010 by Evelyn Parham

Do you have the urge to crunch on something? Don't you reach for those potato chips!  Instead reach for some flavorful nuts and seeds. … [Read more...] about How to Make Healthy Crunchy Raw Croutons

5 Motivational Quotes to Start Your Day

August 2, 2010 by Evelyn Parham

Sometimes you will need a little boost, a little pick me up on this journey of becoming a healthier you.  Below are 5 quotes that will give you the boost you need. … [Read more...] about 5 Motivational Quotes to Start Your Day

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About Evelyn

Evelyn is a blogger, reader, and book reviewer. She enjoys adult coloring, knitting, writing, and dancing with her daughter. Learn more here Read More…

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