I mentioned in my Digital Minimalism Final Update blog post that I was a little under the weather. Today, you’ll learn what happened and why I made some lifestyle changes.
Did you know that expressing gratitude can make you happier? It’s been scientifically proven. Gratitude and happiness fit together like a hand in glove. Thanksgiving is almost here and it
We live in a fast-paced world, and if you haven’t noticed, there’s always something capturing our attention. When do we ever take time away from it all? Some of us
Did you make resolutions or set goals to make healthy lifestyle changes in 2019? I did, but I will share those in my next blog post. The new year is
It is easy to hold a grudge, but hard to let it go. Are you holding a grudge? If you are, it is time to let it go. A Relative
When is the best time for making lifestyle changes? You tell yourself, “I’ll make better food choices, start walking, or meditating tomorrow.” Each day that passes by brings no changes,
Happy Sunday! The tagline of evelynparham.com is, Take care of you and own it and I will give some actions you can start doing today. Let’s dive. Tips on Taking